Are you ready to transform your life?
I’m here to support you so that you can make the lifestyle changes you need to
eat better, feel better.
My 5 Day Simple Fix Consultation Program is a special introduction to transformational nutritional & health coaching.
As your CTNC, we’ll work together over a 5 day period to help you discover how you can make positive changes in your life!
The 5 Day Simple Fix Consultation Program is how you can become focused on the healthy new changes you want to make in your life & ways you can achieve your health & wellness goals.
What’s Included
• Defining Your Health & Wellness Vision
• All About You: Eating, Stress, Exercise
• Identifying Your Top Health Concerns
• 5 Day Diet Assessment
• Evaluation – 30 minute Private Consultation
4-Week One-on-One Nutrition Coaching Program
Do you struggle to eat right and take care of yourself?
Have you been running on empty for too long?
Do you want to learn how you can get healthy & feel fit?
Do you need to make changes to your diet?
Has a serious health problem made you realize you need to get serious about your health?
Ready to take charge of your life?
This is where to start. Bella Holistic Nutrition & Wellness 4-Week One-on-One Coaching is about building a lifelong foundation for achieving & maintaining your very best health. My program includes lifestyle coaching, a healthy-fit eating plan, exercises for mind-body-soul, and everything you need to get on a permanent, lifelong path to health and wellness.
What’s Included
• Initial – 30 minute Private Consultation
• Diet Assessment
• Custom Food Shopping Guide
• Two – 30 minute Private Consultations
• A Healthy Eating Plan that works for your life
• Food Journaling for a Healthier You
• Wellness Support Supplements Guide
• Weekly Support, Advice & Self-Care Tips
• Evaluation – 30 minute Private Consultation
If your doctor told you what to do,
I’ll tell you how to do it!
Some of my focused Nutrition Programs available include:
Healing Your Hangry, Post Surgery Recovery & Healing,
Digestive Recovery & Healing, Food for Mood
Groups, Workshops & Lectures
All of the programs I offer can be tailored to customize group classes, presentations, workshops & lectures.
• Holistic Self-Care
• Nutrition & Mind-Body-Soul Healing
• Cannabis 101: Health & Wellness
• Revamp You! 10 Transformational Health Steps
• Healing with Spices & Herbs
• Stopping Weight Creep
• Health Incentive Programs tailored to your goals