“The 6 Most Common Types of Anxiety & The 6 Most Common Causes”

This week’s episode is about the 6 different types of anxiety, and the 6 ways your diet & nutrition can contribute to their symptoms and even their causes.

Eat better, feel better- put anxiety behind you!

Never feel guilty or ashamed about seeking help. We can fix this!

By eating really yummy food—how great is that?